Vertical Jump Training System For Professional Athlete

Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.

This is all true.

However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.

So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

 

Click Here To Visit The Official Vertical Jump Training Website

Click here to visit the official Venus Factor website - See more at: http://fullhealthtips.blogspot.com/2014/03/how-fast-natural-diet-with-product-of.html#sthash.JkWIFVVd.dpuf

Click here to visit the official Venus Factor website - See more at: http://fullhealthtips.blogspot.com/2014/03/how-fast-natural-diet-with-product-of.html#sthash.JkWIFVVd.dpuf

Vert Shock Is Safe

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.

You might have heard of Pareto’s Principle, or the 80-20 rule, right? Well that’s exactly what this program is all about. Sure it’s important to work hard, but when it comes to your vertical, you HAVE to work smart too!

This Cuts Down Training Time, Reduces The Risk Of Injury, But More Importantly – Makes You Jump A HECK Of A Lot Higher.

This program is the result of decades of hard-won secrets that Justin and I have spent countless years, energy and money tracking down, meticulously testing, using in our game and teaching to other people.

We have tried every program on the market, hunted down vert jump geniuses for their wisdom, read hundreds of research papers, tried supplements, tested diets and even those shoe scams in the hopes of increasing our vertical jumps by even a single inch.

It was a painful, time-consuming, frustrating, and very expensive process to put it mildly but there’s no doubt we now have the precise formula you need to increase your vertical jump.

So How Long Will It Be Before You’re Dunking Over Your Defenders?

Great question! Here’s what you’re going to experience…

Vert Shock is split into 3 phases:

- Pre-Shock Phase:

In the first 7 days of the Vert Shock program your vertical jump will increase by 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come.

- Shock Phase:

Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible.

- Post-Shock Phase:
And the final phase of the program is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.

So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added 9 – 15 inches to your vertical jump.

Click Here! For Download to training video

Click Here!